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What will you learn?

  • Understand the psychology of self-esteem in layman's terms. 

  • Apply simple, research-based habit hacks.

  • Use affirmations that actually work.

  • Improve your self-talk and daily decision-making.

  • Build small, consistent actions that can lead to lasting confidence.

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About this course:

Self-esteem isn’t just about how you look—it influences your dating life, current and future relationships, career, and daily choices. This course gives you 22 days of small, science-backed actions to strengthen your confidence and mindset.

Who is this course for?

  • Anyone who wants to feel more confident and motivated.

  • People looking to improve relationships or career growth.

  • Those seeking practical tools for everyday self-esteem.

  • Anyone wanting to be kinder to themselves.

At the end of the course,
you will have the tools to:

Create daily habits and mindset shifts that help you be better, not just feel better—without fluff or toxic positivity.

Regular Price: $222
𝗟𝗮𝘂𝗻𝗰𝗵 𝗣𝗿𝗶𝗰𝗲: $173,16

What does the course include?

22 days of lessons with:
 

  • Bite-sized psychoeducation.

  • A simple daily action.

  • A reflection prompt to connect insights with real life.

  • Clear explanations and practical exercises.

  • Tools you can reuse anytime for a confidence boost.

  • 22 days worth of lessons (15–20 mins a day).

  • 49 additional resources. 

  • Online & on your demand.

Me. But Better

A 22-Day Glow-Up for Your Confidence, Mindset, and Daily Habits, healing, and growth.

Contact us

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